After several rounds of our RuFIT programme, we're excited to be looping back to begin another 12-weeks with The Blues. This tailored, group-fitness programme is designed for men who love rugby but aren't as match fit as they'd like to be. This is your chance to train with the team behind The Blues and make a real difference to your own health.

One of the past participants summed it up best: "The trainers are fantastic and just the right amount of tough. They know their s**t and can handle a bit of stick too! It was tough but it has really changed my life so far!"

Interested? You can find out more about the Programme here.