Mental Health Awareness Week | 26 September - 2 October 2022

Developed to provide young people with support in managing stress, anxiety and tough feelings, SPARX is a free, highly engaging interactive game world that teaches users cognitive behavioural therapy techniques that can help them battle difficult emotions one level at a time. This equips the user with tools they can utilise at any point in life to help them get through tough situations and feelings.

https://youtu.be/C9g8WMrfxnc

To register or learn more about SPARX, visit www.sparx.org.nz