Mental Health Awareness Week and SPARX
Mental Health Awareness Week | 26 September - 2 October 2022
Developed to provide young people with support in managing stress, anxiety and tough feelings, SPARX is a free, highly engaging interactive game world that teaches users cognitive behavioural therapy techniques that can help them battle difficult emotions one level at a time. This equips the user with tools they can utilise at any point in life to help them get through tough situations and feelings.
To register or learn more about SPARX, visit www.sparx.org.nz