A number of studies point to an increasing use of antidepressants in young people. But do they actually work?

Recent findings suggest that most newer antidepressants may reduce depression symptoms in a small and unimportant way compared with placebo with minimal differences in the reduction of symptoms between most antidepressants. The heterogeneous nature of the condition however means certain individuals may experience a greater response than others.

https://theconversation.com/best-evidence-suggests-antidepressants-arent-very-effective-in-kids-and-teens-what-can-be-done-instead-160758

As per guideline recommendations, treatment with antidepressants should take a holistic approach to wellbeing, such as combining antidepressant treatment with other therapies like cognitive behavioural therapy (CBT).

https://www.nice.org.uk/guidance/ng134/chapter/Recommendations

SPARX is a computerised, self-help programme based on CBT, proven to be of benefit in people aged 13-19 with mild to moderate depression.

Check out SPARX:
Website - https://www.sparx.org.nz
Facebook - https://www.facebook.com/soarwithsparx
Instagram - https://www.instagram.com/sparx_nz/